I apologize that I have not responded to this request up to now.  I have had a hard time putting thoughts into words that are as beautiful as the words that Ben sends us every week.  I am enthralled with the amazing work that must have gone into each of those lengthy, profound explanations.  They have seriously increased my understanding of the philosophy and insights into life that come from Tai Chi.  I am someone who spends my life in such constant motion, with thoughts every moment about what I should be doing next, that it is difficult for me to slow down and appreciate these insights and be truly in the moment.  But these writings from Ben are truly inspiring. Thank you!